Click here: Heritage Camp Heritage Camp Voices from Shawn Herbert on Vimeo. Heritage camp is a wonderful way to support healthy identity development in international and domestic adoptees. If you’re raising an adopted child please consider heritage camp. It is a unique experience that allows adoptees to spend 4 days a year with families just […]
5 Ways to Cope with Anxiety as a Parent
The hard work and unpredictability that makes parenting so rewarding can also cause a great deal of anxiety. Here are some simple ways to bring yourself to a place of calm. Make a To-Do ListRuminating on worries can cause lots of stress. Clear your mind by making a to-do list. Put down everything that needs […]